I believe in you! I believe that all of your dreams are achievable whether it be having a healthy relationship (with another person or yourself), finding your inner zen, taking the leap into an exciting new adventure or anything in between. I am here to help you reach your truest potential by working through self-limiting thoughts and behaviors, past trauma, poor self-esteem and any other barrier or obstacle that is preventing you from being the best version of yourself. I have nearly 10 years of experience in the mental health field and extensive training and practice in several treatment modalities. I believe you are the expert on yourself, so let’s set up an appointment and find the best possible way to help you heal and turn your dreams into your reality. The best investment you will ever make is the one you make in yourself. Why wait?